+49 176 76859702 info@sahayoga.eu

Chandra Krama – Moon Sequence

Moon Sequence followed by simple Pranayama and Short Meditation

  • DATE: 22 January 2023
  • ONLINE
  • PRICE: €17 
  • Class in English
    Come practice with me during the moon days!
    Moon practice was originally created by Matthew Sweeney, in the tradition of T. Krishnamacharya, to be a point of balance to the Ashtanga Primary Series.
    Chandra Krama is intended for practice on the full moon, the new moon and at those times when you’re feeling more tired than usual.
    Practicing a restorative sequence at regular intervals has many advantages, such as decreasing the risk of strain or injury, and increasing awareness of your changing internal body conditions as influenced by the seasons and the waxing and waning of the moon.
    Whatever your level of experience, body shape, and life stage you’re at,you’re welcome to participate in the Chandra Krama – Moon sequence in its softest way followed by short pranayama and meditation. 

    SCHEDULE: 18:00 – 19:30

    For sign into this course go to contact, or hit me up via email at info@sahayoga.eu. By registering into the course or making an appointment , you agree to the cancellation policy conditions.

    Reviews

    Hello Danka, thanks for this nice saturday. It was such a good sequence and impulses  for me. I feel so much more energized. I am looking forward to the next one.
    Have a nice day…

    Maria

    ‘I‘m very happy and thankful Danka found her way to Leipzig. She is a great yoga teacher with helpful and profound insights in her Yoga classes and workshops. Her knowledge is impressive and goes beyond common yoga skills. I love her individual approach, her adjustments to any physical condition are so helpful.

    I can also highly recommend her Shiatsu Massages which helped me a lot with some pain issues.

     I also love her new workshop combining Moon Sequence & Sound Healing.

    Her advices and yoga adjustments helped me a lot during difficult times. Truly blessed, thank you lovely Danka.

    Corinna R.

    Yoga Increases vitality, Improves the metabolis , Improves concentration