+49 176 76859702 info@sahayoga.eu

Courses & Workshops

For sign into any course go to contact, or hit me up via email at info@sahayoga.eu. By registering into the course or making an appointment , you agree to the cancellation policy conditions.

Guided Self – Practice 

On Thursdays  – Coming soon
LIVE/ in person
Classes in English

Moon sequence Workshop with Sound healing 

DATE: 15 October 2022
LIVE/ in person
Classes in English


DATE: 30 October 2022
Classes in English

Tao Shiatsu Course

DATE: 12/13 November 2022
Classes in English

5 days Yoga retreat in Tenerife

  • DATE: 25th February – 1th March
  • Starting : 25/2 at 17:30
  • LIVE/ in person
  • PRICE: 390 € + Accommodation/2x meal
  • EARLY BIRDS PRICE : deposit due to 19th October 345 €+ Accommodation/2x meal
  • Full price : due to 19th  of January
  • Classes in English

Perfect getaway for those of you that want a break in one of the most beautiful of Canary Islands, get a taste of the salty waves , deep yoga vibes and healthy ayurveda meals running through this retreat.

If this resonate with you join us for awesome  5 days Yoga retreat at ‘wunderschöne CASA JIO’ @casa_jio_tenerife

The combination of yoga, pranayama, meditation,shiatsu, sun and ocean will bring you balance, peace, and a time that you won’t forget.

5 days full of Yoga in a beautiful place in the middle of beautiful nature.
1 x led class
4 x everyday morning guided self-practice
3x yoga workshops
( focus on standing position, handstands & arm balances and backbend or shiatsu – the last one of your choice )
4x evening pranayama / meditation

Accomodation + brunch and dinner

single room 88 €

double room 66 €

the retreat will start 25th of  February at 17:30 with guided Moon sequence and finish with last self-practice
1th of March



CASA JIO TENERIFE is a lovingly restored Finca, with breathtaking gardens. You can find this gem off of the beaten path in Southern Tenerife. A place of reunion and relaxation between the stormy waves of the Atlantic Ocean, and nestled among the rugged rocks of Mount Teide. Immerse yourself in the original Tenerife.

Our beautiful house has seven rooms where up to seventeen people can stay. There are three bathrooms with showers and multiple toilets. At our retreat, you will find a small living room, a massive studio with fantastic ocean views. The sanctuary also boasts two large terraces and a gorgeous, winding garden with a plethora of Canarian plants.

A vegetarian cereal breakfast is included – tea, coffee, and of course, fresh spring water from the depths of Teide. Brunch, lunch, and dinner are also provided on request. Our culinary specialty consists of Ayurvedic cuisine. Naturally, we only use fresh, regional ingredients. Vegan or vegetarian dishes are also available. Enjoying an open-air barbecue is an absolute dream. No place in the world seems more suitable for escaping the mundane and melancholy and provides peace to a troubled mind.



Chandra Krama – Moon Sequence 

DATE: Coming soon
Classes in English

Yoga backbend Workshop

DATE: Coming soon
LIVE/ in person
Classes in English

What should I bring to class?
For private yoga class

If you have your own yoga mat, please bring it to class, as well as a towel. If you are new to yoga and want to try it out, all you need to bring is a towel; I will provide a yoga mat for you. If you want to cultivate a sustainable home practice, it is good to invest in your own yoga mat and, depending on your level and needs, a few yoga props. Having your own material, space and rituals will help you to feel motivated and comfortable in your practice.

For group class

This depends on the location; please see specific instructions for each class or workshop. While most studios will have yoga mats, blankets and some props provided, the current pandemic situation may restrict our access to shared materials. The necessary details will be provided in an email once you have registered for a class.

For shiatsu therapy

Unlike regular massage, shiatsu therapy is done through the clothes, not directly on the skin. You will be lying on a special shiatsu futon on the floor. While the room will be heated to a comfortable temperature, deep relaxation may make you feel chilly. Therefore it is advisable to wear comfortable, loose clothes made of natural materials (cotton, linen, silk, …), and ideally a long-sleeve top or a light jumper, even on warmer days. Make sure you can move freely in these clothes. Also note that we will spend some time going over your case history and any health conditions prior to the treatment.

Follow Me

+49 176 76859702


Schnorrstr. 40
04229 Leipzig

Partner Yoga & Shiatsu Workshop

  Power of healing touch workshop 30th October in Leipzig.

Bring a friend, significant other or just yourself and learn assisted Yoga stretching and bodywork techniques that promote peaceful connection, compassion and the therapeutic benefits of Yoga and massage.

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