+49 176 76859702 info@sahayoga.eu

Courses & Workshops

For sign into any course go to contact, or hit me up via email at info@sahayoga.eu. By registering into the course or making an appointment , you agree to the cancellation policy conditions.


Moon sequence  online

DATE: 22 January 2023
Classes in English

Moon sequence Workshop with Sound healing 

DATE: 4 February 2023
LIVE/ in person
Classes in English


DATE: 12 March 2023
Classes in English

Tao Shiatsu Course

DATE: 13/14 May 2023
Classes in English

5 days Yoga retreat in Tenerife

  • DATE: 25th February – 1th March 2023
  • Starting : 25/2 at 17:30
  • LIVE/ in person
  • PRICE: 390 € + Accommodation/2x meal
  • EARLY BIRDS PRICE : deposit due to 19th October 345 €+ Accommodation/2x meal
  • Full price : due to 19th  of January
  • Classes in English

Perfect getaway for those of you that want a break in one of the most beautiful of Canary Islands, get a taste of the salty waves , deep yoga vibes and healthy ayurveda meals running through this retreat.

If this resonate with you join us for awesome  5 days Yoga retreat at ‘wunderschöne CASA JIO’ @casa_jio_tenerife

The combination of yoga, pranayama, meditation,shiatsu, sun and ocean will bring you balance, peace, and a time that you won’t forget.


5 days full of Yoga in a beautiful place in the middle of beautiful nature.
1 x led class
4 x everyday morning guided self-practice
3x yoga workshops
( focus on standing position, handstands & arm balances and backbend or shiatsu – the last one of your choice )
4x evening pranayama / meditation

Accomodation + brunch and dinner

single room 88 €

double room 66 €

the retreat will start 25th of  February at 17:30 with guided Moon sequence and finish with last self-practice
1th of March


CASA JIO TENERIFE is a lovingly restored Finca, with breathtaking gardens. You can find this gem off of the beaten path in Southern Tenerife. A place of reunion and relaxation between the stormy waves of the Atlantic Ocean, and nestled among the rugged rocks of Mount Teide. Immerse yourself in the original Tenerife.

Our beautiful house has seven rooms where up to seventeen people can stay. There are three bathrooms with showers and multiple toilets. At our retreat, you will find a small living room, a massive studio with fantastic ocean views. The sanctuary also boasts two large terraces and a gorgeous, winding garden with a plethora of Canarian plants.

A vegetarian cereal breakfast is included – tea, coffee, and of course, fresh spring water from the depths of Teide. Brunch, lunch, and dinner are also provided on request. Our culinary specialty consists of Ayurvedic cuisine. Naturally, we only use fresh, regional ingredients. Vegan or vegetarian dishes are also available. Enjoying an open-air barbecue is an absolute dream. No place in the world seems more suitable for escaping the mundane and melancholy and provides peace to a troubled mind.



Chandra Krama – Moon Sequence

introduction course 


DATE: starting 31 January 2023
Live / in person
Classes in English

Yoga backbend Workshop

DATE: 28 January / 11 February 2023
LIVE/ in person
Classes in English

Guided Self – Practice 

Date : Every Tuesday/Thursday 
LIVE/ in person
Classes in English