+49 176 76859702 info@sahayoga.eu

Data protection

1. GENERAL

1.1 The use of personal data by Saha Yoga , represented by Danka Bednarova, based in Leipzig and with the business address
Schnorrstße. 40,04229 Leipzig , is based on the applicable legal provisions and the consent given by the user to use his data.
1.2. SahaYoga is aware that the protection and careful handling of the user’s personal data are very important. Since data
protection is very important at Saha Yoga, Saha Yoga strictly adheres to the legal provisions applicable in Germany (GDPR,
Telecommunications Act (TKG / TMG)) when using this data.
1.3. The user is required to visit the Saha YogaGeneral Terms and Conditions (GTC) regarding the subject matter of the
contract, the obligations of the user, limitations of liability and numerous other important information on the Saha Yoga website at www.sahayoga.eu.

Deletion or blocking of data
We adhere to the principles of data avoidance and data economy. We therefore only store your personal data for as long as is
necessary to achieve the purposes mentioned here or as stipulated by the various storage periods provided by law. After the
respective purpose or expiry of these deadlines, the corresponding data will be routinely blocked or deleted in accordance with
the statutory provisions.

Collection of general information when you visit our website
When you access our website, information of a general nature is automatically collected by means of a cookie. This information
(server log files) includes, for example, the type of web browser, the operating system used, the domain name of your Internet
service provider and the like. This is exclusively information that does not allow any conclusions to be drawn about your person.
This information is technically necessary in order to correctly deliver the website content you have requested and is mandatory
when using the Internet In particular, they are processed for the following purposes:
ensuring a problem-free connection to the website,
– ensuring that our website can be used smoothly,
– evaluating system security and stability and
– for other administrative purposes.
The processing of your personal data is based on our legitimate interest from the aforementioned data collection purposes.
We do not use your data to draw conclusions about you personally. The recipients of the data are only the responsible body
and, if applicable, the processor.
Anonymous information of this kind may be statistically evaluated by us in order to optimize our website and the technology
behind it.

Cookies
In order to make visiting our website attractive and to enable the use of certain functions, we use so-called cookies on various
pages. These are small text files that are stored on your device. Some of the cookies we use are deleted after the end of the
browser session, i.e. after you close your browser (so-called session cookies). Other cookies remain on your device and enable
us or our partner companies to recognize your browser on your next visit (persistent cookies). You can set your browser so that
you are informed about the setting of cookies and individually decide whether to accept them or to exclude the acceptance of
cookies for certain cases or in general.
Cookies cannot be used to start programs or transfer viruses to a computer. Based on the information contained in cookies, we can
make navigation easier for you and enable our website to be displayed correctly.
In no case will the data collected by us be passed on to third parties or linked to personal data without your consent.
Of course, you can always view our website without cookies. Internet browsers are regularly set to accept cookies. In general, you can
deactivate the use of cookies at any time via the settings of your browser. Please use the help functions of your internet browser to find
out how you can change these settings. Please note that individual functions of our website may not work if you have deactivated the
use of cookies.

SSL encryption
In order to protect the security of your data during transmission, we use state-of-the-art encryption methods (e.g. SSL) via HTTPS.

Newsletter
On the basis of your expressly given consent, we will regularly send you our newsletter with news about workshops and similar
information to your specified email address.
To receive the newsletter, it is sufficient to provide your email address. When you register to receive our newsletter, the data you
provide will only be used for this purpose.
For an effective registration we need a valid email address. Further data is not collected.The data will only be used to send the
newsletter and will not be passed on to third parties.
You can revoke your consent to the storage of your personal data and its use for sending the newsletter at any time. There is a
corresponding link in every newsletter.

MailChimp
This website uses the services of MailChimp to send newsletters. The provider is Rocket Science Group LLC, 675 Ponce De Leon Ave
NE, Suite 5000, Atlanta, GA 30308, USA.
MailChimp is a service with which, among other things, the dispatch of newsletters can be organized and analyzed. If you enter data for
the purpose of subscribing to the newsletter (e.g. email address), it will be stored on MailChimp’s servers in the USA.
MailChimp is certified according to the “EU-US Privacy Shield”. The “Privacy Shield” is an agreement between the European Union
(EU) and the USA that aims to ensure compliance with European data protection standards in the USA.
With the help of MailChimp we can analyze our newsletter campaigns. When you open an email sent with MailChimp, a file contained in
the email (so-called web beacon) connects to MailChimp’s servers in the USA. In this way it can be determined whether a newsletter
message has been opened and which links have been clicked. Technical information is also recorded (e.g. time of access, IP address,
browser type and operating system). This information cannot be assigned to the respective newsletter recipient. They are used
exclusively for the statistical analysis of newsletter campaigns. The results of these analyzes can be used to better adapt future
newsletters to the interests of the recipients.
If you do not want an analysis by MailChimp, you have to unsubscribe from the newsletter. We provide a link for this in every newsletter
message. You can also unsubscribe from the newsletter directly on the website.
The data processing takes place on the basis of your consent (Art. 6 Para. 1 lit. a GDPR). You can revoke this consent at any time by
unsubscribing from the newsletter. The legality of the data processing operations that have already taken place remains unaffected by
the revocation.
The data you have stored with us for the purpose of subscribing to the newsletter will be stored by us until you unsubscribe from the
newsletter and will be deleted from our servers as well as from the MailChimp servers after you unsubscribe from the newsletter. This
does not affect data that we have stored for other purposes (e.g. e-mail addresses for the members’ area).
For more information, see the data protection provisions of MailChimp at: https://mailchimp.com/legal/terms/.

Conclusion of a data processing agreement
We have concluded a so-called “data processing agreement” with MailChimp, in which we oblige MailChimp to protect our customers’
data and not to pass it on to third parties. This contract can be viewed under the following
link:https://mailchimp.com/legal/forms/data-processing-agreement/sample-agreement/ .

Contact form
If you contact us with any questions by email or contact form, give us your voluntary consent for the purpose of contacting us. A valid
email address is required for this. This is used to assign the request and then answer it. The specification of further data is optional. The
information you provide will be stored for the purpose of processing the request and for possible follow-up questions. After your request
has been dealt with, personal data will be automatically deleted.
The contact form sends your details from the inquiry form via unencrypted e-mail. Please note that unencrypted e-mails sent over the
Internet are not adequately protected against unauthorized access by third parties.

ReCaptcha
We use the reCAPTCHA service from Google Inc. (Google) to protect your inquiries via the Internet form. The query is used to
differentiate whether the input is made by a person or improperly by automated, machine processing. The query includes the sending of
the IP address and any other data required by Google for the reCAPTCHA service to Google. For this purpose, your input will be
transmitted to Google and used there. However, your IP address will be shortened beforehand by Google within member states of the
European Union or in other contracting states of the Agreement on the European Economic Area. The full IP address will only be
transmitted to a Google server in the USA and shortened there in exceptional cases. On behalf of the operator of this website, Google
will use this information to evaluate your use of this service. The IP address transmitted by your browser as part of reCaptcha will not be
merged with other Google data. The different data protection regulations of Google apply to this data. You can find more information
about Google’s data protection guidelines at:https://www.google.com/intl/de/policies/privacy/

Use of Google Analytics
This website uses Google Analytics, a web analysis service from Google Inc. (following: Google). Google Analytics uses so-called
“cookies”, ie text files that are stored on your computer and that enable your use of the website to be analyzed. The information
generated by the cookie about your use of this website is usually transferred to a Google server in the USA and stored there. However,
due to the activation of IP anonymization on this website, your IP address will be shortened beforehand by Google within member
states of the European Union or in other contracting states of the Agreement on the European Economic Area. The full IP address will
only be transmitted to a Google server in the USA and shortened there in exceptional cases. On behalf of the operator of this website,
Google will use this information to evaluate your use of the website, to compile reports on website activity and to provide the website
operator with other services relating to website activity and internet usage. The IP address transmitted by your browser as part of
Google Analytics will not be merged with other Google data.
The purposes of data processing are to evaluate the use of the website and to compile reports on activities on the website. Based on
the use of the website and the Internet, further related services are then to be provided. The processing is based on the legitimate
interest of the website operator.
You can prevent the storage of cookies by setting your browser software accordingly; however, we would like to point out that in this
case you may not be able to use all functions of this website to their full extent. You can also prevent Google from collecting the data
generated by the cookie and relating to your use of the website (including your IP address) and from processing this data by Google by
downloading the browser plug-in available under the following link and install: Browser add-on to deactivate Google Analytics.
In addition or as an alternative to the browser add-on, you can prevent tracking by Google Analytics on our website by clicking this link.
An opt-out cookie will be installed on your device. This will prevent Google Analytics from collecting data for this website and for this
browser in the future as long as the cookie remains installed in your browser.

Use of Google Maps
This site uses the Google Maps map service via an API. The provider is Google Inc., 1600 Amphitheater Parkway Mountain View, CA
94043, USA. To use the functions of Google Maps, it is necessary to save your IP address. This information is usually transmitted to a
Google server in the USA and stored there. The provider of this site has no influence on this data transfer. You can find more
information on handling user data in Google’s data protection declaration: https://www.google.de/intl/de/policies/privacy/
You can find detailed instructions for managing your own data in connection with Google products here .
Your rights to information, correction, blocking, deletion and objection
You have the right to receive information about your personal data stored by us at any time. You also have the right to correct, block or,
apart from the required data storage for business transactions, delete your personal data. Please contact our data protection officer.
You can find the contact details at the bottom.
In order for data to be blocked at any time, this data must be kept in a lock file for control purposes. You can also request the deletion of
the data, provided that there is no statutory archiving obligation. If there is such an obligation, we will block your data on request.
You can make changes or withdraw your consent by notifying us accordingly with effect for the future.

Changes to our data protection regulations
We reserve the right to adapt this data protection declaration so that it always complies with current legal requirements or to implement
changes to our services in the data protection declaration, e.g. when introducing new services. The new data protection declaration will
then apply to your next visit.
The data protection declaration was created with the data protection declaration generator of activeMind AG .
Notes on data processing in connection with Google Analytics
This website uses Google Analytics, a web analysis service from Google Ireland Limited. If the person responsible for data processing
on this website is outside the European Economic Area or Switzerland, Google Analytics data processing is carried out by Google LLC.
Google LLC and Google Ireland Limited are hereinafter referred to as “Google”.
Google Analytics uses so-called “cookies”, text files that are stored on the visitor’s computer and that enable an analysis of the website
visitor’s use of the website. The information generated by the cookie about the use of this website by the site visitor (including the
abbreviated IP address) is usually transmitted to a Google server and stored there.
Google Analytics is only used on this website with the “_anonymizeIp ()” extension. This extension ensures anonymization of the IP
address by shortening it and rules out any direct personal reference. As a result of the extension, Google’s IP address will be shortened
beforehand within member states of the European Union or in other contracting states of the Agreement on the European Economic
Area. The full IP address will only be transmitted to a Google server in the USA and shortened there in exceptional cases. The IP
address transmitted by the relevant browser as part of Google Analytics will not be merged with other Google data.
On behalf of the site operator, Google will use the information to evaluate the use of the website, to compile reports on website activity
and to provide the site operator with other services related to website and internet use (Art. 6 Para. 1 lit. f GDPR). The legitimate
interest in data processing lies in the optimization of this website, the analysis of the use of the website and the adaptation of the
content. The interests of the users are adequately protected by the pseudonymization.
Google LLC. offers a guarantee on the basis of the standard contractual clauses to comply with an appropriate level of data protection.
The data sent and linked to cookies, user IDs (e.g. user ID) or advertising IDs are automatically deleted after 50 months. The deletion of
data whose retention period has expired takes place automatically once a month.
The collection by Google Analytics can be prevented by the page visitor adjusting the cookie settings for this website. The collection
and storage of the IP address and the data generated by cookies can also be objected to at any time with effect for the future. The
corresponding browser plug-in can be downloaded and installed from the following link:
https://tools.google.com/dlpage/gaoptout .
The page visitor can prevent Google Analytics from collecting data on this website by clicking on the following link . An opt-out cookie
is set which prevents the future collection of data when you visit this website. Further information on the use of data by Google, setting
and objection options can be found in Google’s data protection declaration ( https://policies.google.com/privacy ) and in
the settings for the display of advertisements by Google ( https: // adssettings. google.com/authenticated).

reCAPTCHA
To protect your inquiries via the Internet form, we use the reCAPTCHA service from Google LLC (Google). The query is used to
differentiate whether the input is made by a person or improperly by automated, machine processing. The query includes the sending of
the IP address and any other data required by Google for the reCAPTCHA service to Google. For this purpose, your input will be
transmitted to Google and used there. However, your IP address will be shortened beforehand by Google within member states of the
European Union or in other contracting states of the Agreement on the European Economic Area. The full IP address will only be
transmitted to a Google server in the USA and shortened there in exceptional cases. On behalf of the operator of this website, Google
will use this information to evaluate your use of this service. The IP address transmitted by your browser as part of reCaptcha will not be

merged with other Google data. The different data protection regulations of Google apply to this data. You can find more information
about Google’s data protection guidelines at:https://policies.google.com/privacy?hl=de

Backbend to Bliss - Yoga Backbends Workshop

https://sahayoga.eu/yoga-backbend-workshop/

 

Find release both emotionally and physically with a backbend practice.

When we are feeling closed off to the world, wanting to change the state of our lives and what is going on personally, back bending serves as an antidote to bring us into alignment with our highest self.

Find release both emotionally and physically with a backbend practice.When we are feeling closed off to the world, wanting to change the state of our lives and what is going on personally, back bending serves as an antidote to bring us into alignment with our highest self.

Taking five breaths in camel pose or a full wheel can be the difference between a day that is steeped in anxiety and depression and one that is moved through with an open heart and trust in all that is in store.
Back bends are a great counterbalance for the posture we assume for almost every activity on a daily basis. We live most of our lives in a slumped forward bend and need to open up in the other direction. When done skillfully and consistently, back bends help you release areas in your body that feel intractable.

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