GUIDED SELF – PRACTICE
IN CASA ASHTANGA LEIPZIG
- DATE: Tuesday/Thursday
- LIVE/ in person
- PRICE: 17 € – drop in ( 75 € 5x class )
- trial – 12 €
- Classes in English
Develop your personal yoga practice and build a structure that works for your body. Deepen your spiritual and physical awareness, and balance your energy with self-practice yoga classes.
Vinyasa Krama is taught individually, with physical and psychological therapy in mind.
Any posture / sequence can be scaled down, scaled sideways, or simply removed to suit each student. Other postures can be added to support a particular condition.
Danka combines techniques and structures from Ashtanga and Vinyasa Krama Mandiram to help every student find a yoga practice that feels good for them and is sustainable in the long term.
Ideal for everyone who want to cultivate a deeper practice.
For sign into this course go to contact, or hit me up via email at email@example.com. By registering into the course or making an appointment , you agree to the cancellation policy conditions.
Danka is a really nice yoga teacher, who showed me how to practise asanas with respect for the body, how to move my practice without pressure on myself and especially how to approach exercise in case of injury or any other reduced mobility.
If you like a dynamic style of yoga, be sure to try different VKM sequences with Danka, which help you develop your asana practice in many ways and as a bonus you will get a stable, strong and flexible body…
Thank you, Danka, for the therapeutic respectful and patient guidance on my yoga way…
If you are looking for a Yoga teacher that is kind, patient, experienced & leads by example – Danka is your person!