+49 176 76859702 info@sahayoga.eu

Yoga backbend Workshop


  • DATE: 28 January /11 February  2023
  • DURATION:   2 x Saturday 
  • PRICE: 2 x Sat. 75 € / 1 x Sat. 45 €
  • Classes in English

Build body awareness and learn how to stay safe and strong in backbends. You will learn how to access the upper back and how to open the front of the body with care. Then you’ll build on these basics to take you deeper into your backbends, and learn how to modify poses to suit the needs of your own body

It’s so important to pay attention to the proper alignment when you learn how to do backbends.

In this special workshops we will practice safe steps to prepare your body to do backbends. Mobilize and stabilize 
your hips, shoulders and core to progress slowly and with awareness.

10:00 – 12:30

For sign into this course go to contact, or hit me up via email at info@sahayoga.eu. By registering into the course or making an appointment , you agree to the cancellation policy conditions.


I ve had 2 shiatsu treatments with Danka and it was amazing. Personally I try to do massages of all kinds wherever I can, but this one was just stunning. Working on a body and mental level this opened a lot inside. Thank you soooo much, cannot be topped or more professional than that. Looking forward to seeing you again somewhere sometime. Namaste, Chris

Chris Peter (Germany)

I had one session with Danka and I can only say: She knows very well what she is doing. Incredible sensitivity for the human body and skill of treatment. Very helpful.

Sven Mahr (Leipzig, Germany)

Danka is an amazing beautiful soul who was recommended to me by a yoga teacher here in Sydney as I had torn tendons and chronic inflammation in my shoulder which I was recovering from. I came to Danka for 10 sessions of lymphatic drainage and shiatsu massage. The results have been incredible with literally no pain in my shoulder and I have regained full movement after only 2 weeks of treatment. I can only say how grateful I am to have met you and thank you so much for helping me.

Cilla Raphael (Sydney, Australia)