Prices & Info
Private Classes
60 Min. | 80 € (65 €*)
75 Min. | 90 € (75 €*)
90 Min. | 100 € (85 €*)
Special:
4 Termine á 60 Min. | 280 € (255 €*)
4 Termine á 75 Min. | 320 € (290 €*)
4 Termine á 90 Min. | 365 € (340 €*)
What to bring:
If you have your own yoga mat, please bring it to class, as well as a towel. If you are new to yoga and want to try it out, all you need to bring is a towel; I will provide a yoga mat for you. If you want to cultivate a sustainable home practice, it is good to invest in your own yoga mat and, depending on your level and needs, a few yoga props. Having your own material, space and rituals will help you to feel motivated and comfortable in your practice.
Yoga Courses
Two Course Options for Your Yoga Journey:
3-Week Option | 150 €
6-Week Option | 240 €
Upcoming Course:
One more course before a longer summer break, starting May 28th. For 3 weeks options you can start May 28th or June 18th
What to expect:
As a senior yoga teacher specializing in Vinyasa Krama Yoga, taught in both traditional and therapeutic ways. This approach emphasizes a highly individualized practice. You can read more about this in my YOGA section.
Since I believe that the style of yoga I teach is most beneficial in a focused setting, I no longer offer drop-in classes. Instead, I provide private sessions, small group classes, closed courses and workshops.
If you'd like to start your yoga journey privately or join one of my closed courses, please contact me and we will discus the best option to start for you.
You can read more about the courses in the menu section WORKSHOPS :
https://www.sahayoga.eu/vinyasa-krama-yoga-courses-1
Shiatsu Therapy
60 Min. | 85 €
75 Min. | 95 €
90 Min. | 115 €
3 X 90 minutes package | 285 €
Kindly note, the 3-session Shiatsu massage voucher must be used within 9 months of purchase.
special offer:
Tao Shiatsu Healing Art for Couples and Friends 3-hour sessions | 195 €
more details about this special offer in the section WORKSHOPS
What to bring:
Unlike regular massage, shiatsu therapy is done through the clothes, not directly on the skin. You will be lying on a special shiatsu futon on the floor. While the room will be heated to a comfortable temperature, deep relaxation may make you feel chilly. Therefore it is advisable to wear comfortable, loose clothes made of natural materials (cotton, linen, silk, …), and ideally a long-sleeve top or a light jumper, even on warmer days. Make sure you can move freely in these clothes. Also note that we will spend some time going over your case history and any health conditions prior to the treatment.