Vinyasa Krama
Yoga Courses
in Leipzig
Starting from the new year, I'm excited to introduce a format that blends in-person and online experiences. The upcoming courses will feature live, in-person classes for a significant part of the program, coupled with online options to provide flexibility and accessibility to all students.
Two Course Options for Your Yoga Journey:
3-Week Option (€150) / 6-Week Option (€240)
All courses will kick off on May 28th and run until July 4th.
If you opt for the 3-week course, you have the flexibility to extend it for another 3 weeks until July 4th.
For those seeking a better price and more options, the 6-week course is an ideal choice.
Classes in English
Next course will start after summer break in September !
What to Expect:
Deep, immersive learning in each course.
Practical integration of pranayama, meditation, and yoga philosophy.
Recording availability for classes to accommodate your schedule
3-Week Option (€150):
Starting May 28th
6 self-practice sessions
3 pranayama/meditation classes (live or recorded)
Self-practice classes takes place
Tuesday/ Thursday
18:00 -19:30 - live / Casa Ashtanga Leipzig
Monday Morning 7:00- 8:00 - let’s start your week with calm and focused mind - will take place ONLINE / recording available
6-Week Option (€240):
Starting May 28th
12 live self-practice sessions
6 pranayama/meditation classes (live or recorded)
Self-practice classes takes place
Tuesday/ Thursday
18:00 -19:30 - live / Casa Ashtanga Leipzig
Monday Morning 7:00- 8:00 - let’s start your week with calm and focused mind - will take place ONLINE / recording available
For the 3 or 6-week course, the first step is to have a personalized discussion with me. Together, we'll choose a Vinyasa Krama yoga sequence that aligns with your practice level, experience, body constitution, and goals. This tailored approach ensures that you embark on a yoga journey that suits your unique needs and helps you find balance in your daily life.
Over the 3-6 weeks, you'll not only learn the chosen sequence but also delve into the basics of pranayama, fostering a meditative practice that contributes to your overall well-being. By the end of the course, you'll have established a regular practice, cultivated positive habits, and feel motivated to continue your yoga journey independently, even during periods when I'm away for learning or teaching.
You can always return to explore new sequences or variations, expanding your knowledge and maintaining a healthy, strong body and mind.
Join the course to deepen your understanding of the foundational principles of yoga in this classes designed for both beginners and experienced practitioners.
Your Next Steps:
Reserve your spot for the upcoming courses.
Choose the duration that suits you best.
Immerse yourself in a holistic yoga experience.
Registration
Please fill the form below to register for this workshop. I will provide you with further details accordingly.
By registering into the course or making an appointment , you agree to the cancellation policy conditions.